Anxiety and Menopause Workshop 20th May 2025
Date: Tuesday 20th May 2025
Time: 19:30 (GMT)
Are you feeling like you should be over this, stuck, not strong enough, broken and that you’ve tried everything?
In this online, live, group workshop we stop trying to fix, force or push through, instead, we learn to listen, regulate and reconnect.
You'll walk away with a personalised toolkit you can use that supports you right now using a mix of body based techniques, thought reframes and self check-in tools.
The workshop will be recorded. If you purchase a ticket and are unable to attend on the scheduled date and time, the recording can be shared.
Its time to pause, listen, understand, regulate.
Date: Tuesday 20th May 2025
Time: 19:30 (GMT)
Are you feeling like you should be over this, stuck, not strong enough, broken and that you’ve tried everything?
In this online, live, group workshop we stop trying to fix, force or push through, instead, we learn to listen, regulate and reconnect.
You'll walk away with a personalised toolkit you can use that supports you right now using a mix of body based techniques, thought reframes and self check-in tools.
The workshop will be recorded. If you purchase a ticket and are unable to attend on the scheduled date and time, the recording can be shared.
Its time to pause, listen, understand, regulate.
Date: Tuesday 20th May 2025
Time: 19:30 (GMT)
Are you feeling like you should be over this, stuck, not strong enough, broken and that you’ve tried everything?
In this online, live, group workshop we stop trying to fix, force or push through, instead, we learn to listen, regulate and reconnect.
You'll walk away with a personalised toolkit you can use that supports you right now using a mix of body based techniques, thought reframes and self check-in tools.
The workshop will be recorded. If you purchase a ticket and are unable to attend on the scheduled date and time, the recording can be shared.
Its time to pause, listen, understand, regulate.